This flavorful fish shouldn’t be covered up with too many ingredients or it hides the natural flavor. Drizzle the top of the fish with the melted butter and season with the rest of the salt and pepper. Whichever method you choose for preparing salmon, it tastes delicious. These cookies will be stored in your browser only with your consent. At the barbecue: Prepare the barbecue for indirect heat, approx. However, if you are using a foil, you do not need to oil the grill. Remove the cover and scrape the grate thoroughly clean. Remove the fillet from the refrigerator and place it on a baking sheet. These cookies do not store any personal information. Having grilled salmon for dinner is such a go-to for us. Step 9 Open the grill and flip the salmon over. Drizzle olive oil onto skin-side and top of salmon; sprinkle generously with salt and fresh cracked pepper. To check, insert a metal skewer in the thickest part of the fillets and pull a little. Sprinkle wet wood chips on lit briquettes and close lid for 2 minutes. Medium rare is best because the fish retains its flavor and texture. https://jennifercooks.com/bacon-wrapped-crab-cake-stuffed-shrimp-with-a-creamy-pesto-sauce/. Don’t be afraid to eat wild Pacific salmon that’s not cooked all the way through. Grilling is best! Set the plank on the grill or in the oven and close the lid or door. Use a long metal fish spatula to slide under the salmon and gently flip over. You could also make this on a cast iron skillet. For grilling tasty salmon, you should purchase fresh fillets that are firm, light pink in color, and have smooth cuts. Dry your fish. A good rule is to cook it for about 8 minutes per inch of thickness. Arrange salmon in drip tray. We all like a nice smoky flavor to our meat, but let’s face it: over charcoal or wood, the flavor of the salmon is going to get overwhelmed, unless you use a marinade so strong that you’re likely not tasting the fish anyway (We’re not talking about smoked salmon here: that’s a totally different subject). As far as wrapping the rack with aluminum foil is concerned, it is optional for grilling salmon. After about 4 minutes, the salmon should release easily from the grill grates. Sockeye salmon is very flavorful on its own, so in my opinion, a little salt and pepper is all that it needs. Place fillet skin-side down onto hot grill, close lid and grill for about 5 minutes. Avoid any that smell “fishy” or have an ammonia odor. Soak Wood chips 20minutes before using. As soon as the gas grill is ready, adjust it again to low heat setting. Preheat the grill or oven to between 400°F and 450°F. Pat it dry and set it skin-side-down on the cool side of the grill (on the cooking grate that is over the pan of water). Preheat a grill for medium-low heat. Purchase fillets or steaks with uniform thickness so that they cook evenly. To check, insert a metal skewer in the thickest part of the fillets and pull a little. Line a baking sheet with parchment paper or foil. Wild Salmon tends to have a rich, buttery flavor and is a little less intense or “fishy” than farm-raised. But opting out of some of these cookies may have an effect on your browsing experience. 10 Famous Raw Beef Dishes from Around the World to Make You Drool, 3 Easy Ways to Make Cream of Wheat – A Warm Bowl of Goodness, Here’s What to Use As a Substitute for Plain Yogurt, Need a Substitute for Feta Cheese? Retain the lid until one side of the fillet is cooked properly. Remember that while grilling a salmon on a gas grill, do not overcook it. 3. Depending on the size of your filet and the heat of the grill, each side could take between 4 and 8 minutes to cook. If it has reached 150°F, it’s perfectly smoked and ready to eat. Your email address will not be published. We have been making grilled salmon for years and I have been meaning to sit down and gather all that we have learned into one post for you guys! How to Grill Wild Salmon: Easy Tips and Tricks . Put the wood chip container over the hot part of the grill. We hope you are enjoying Tastessence! Grilling salmon gives it a crispy texture on the outside and a flaky texture on the inside. Like many other fish and seafood, salmon cooks (and overcooks) quickly. Unlike other barbecue recipes, this barbecued salmon works well on all grill types because the salmon … Close the lid. Wait 4 minutes. A half-inch thick fillet requires about 4 minutes of grilling; that is, 2 minutes per side. Transfer salmon to platter and serve immediately. You can try different marinade or rub recipes to alter the flavor of your grilled salmon. Do not cover the salmon with foil or close the foil over the salmon. 6. Learn how to grill a salmon on a gas grill, and enjoy its perfectly grilled taste. When the cut side is cooked for the estimated time (4 minutes for 1-inch thick fillets), open the lid, and flip the fillets carefully with a thin spatula. Place the salmon at an angle over direct high heat with the flesh side of the salmon on the grates (as pictured below). If it is sticking, then it needs to … Cook just until salmon is lightly translucent in the center – it will finish cooking from retained heat. With a little foil and your favorite spices, you can grill your salmon and eat it too. Your grilled salmon recipe will be done when it starts flaking easily. This recipe was tested on gas grills, charcoal grills, and Kamados (including a Big Green Egg). In the meantime, you can prepare the salmon fillets by brushing them with your favored dry rub or marinade. Place the sockeye on a work surface. Once you close the grill, the salmon should cook for 14-18 minutes, until almost completely cooked through at the thickest part… Instead, spray the oil on the aluminum foil before you place the fillets over it. Using 1 or 2 large spatulas, carefully turn fish over. We'll assume you're ok with this, but you can opt-out if you wish. Add the soy sauce mixture and salmon fillets to a Ziploc bag, and let it marinate in the refrigerator for at least two hours. The first step is to prepare the grill properly. Do not flip the salmon. This website uses cookies to improve your experience. Here's how to cook salmon on the grill. Using a sharp knife, cut 3-4 diagonal slices into the top of the salmon. Cover and cook until the salmon is fully smoked and flaky, about 20 minutes. ­­­­ Close the lid and let the salmon cook for 3-4 minutes. How to grill Sockeye Salmon on a Cedar plank. You also have the option to opt-out of these cookies. Wrap your salmon fillets in aluminum foil to seal in their moisture. A thin sockeye fillet might need closer to 3 minutes on one side. With its higher fat content, Copper River Sockeye Salmon is a perfect candidate for the grill. If you have not used it for a long time, consider cleaning it first with a metal brush, and apply oil to reduce sticking. Necessary cookies are absolutely essential for the website to function properly. Season it lightly. The fat content of Sockeye Salmon helps it stand up to the heat of the grill. Brush grill rack with oil. Leave the salmon on the grill for a solid 4 to 6 minutes, depending on thickness. Remove any pin bones from the fish. Place salmon on oiled heated grill. Put the Salmon on the Grill. Copyright © Tastessence & Buzzle.com, Inc. Next, drizzle top and bottom of fillet with extra virgin olive oil. If your grill doesn’t reach a high temperature, apply oil multiple times to prevent the salmon from sticking into the grates. Here it is! Flip it repeatedly until the flesh has an opaque color. Use a digital thermometer to check the temperature of the fish. How to Grill Salmon 101. You’ll want to use all-natural hardwood charcoal grill. Unfortunately, a gas grill does not provide the same experience, and mass produced charcoal briquets can leave the fish tasting like chemicals. Flip the fish over and cook for an additional 3 to 6 minutes, until it reaches the desired temperature (125° F for medium fish, or 145° F for a fish that flakes more easily with a fork). If using a charcoal barbecue, you need ½ chimney starter of lit briquettes. 160°c. Preheat your gas grill or light a medium-hot charcoal fire (350-375 degrees F). Grill salmon uncovered 5 minutes. 2. Place the salmon directly on the grill grates, skin-side down, and place the cover on the grill. Salmon is versatile, meaty, easy to cook and particularly heart-healthy, due to its high level of omega-3 fatty acids. Place the salmon tin foil packet and the corn on the grill and cook for about 8 … To do so, cut the zucchini into 1/4 … Sometimes simple is the best recipe and I believe this is true for Salmon. Build a medium-hot fire on 1 side of a charcoal grill, or preheat a gas grill (if using a 2-burner grill, … This easy grilled salmon is a quick-cooking dinner that takes less than twenty minutes to make and tastes amazing! 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Grill until fish just begins to flake in center, 4 to 5 minutes longer. Cover the lid again, and cook the other side for the predicted time. 6. Choose the best wild salmon fillets. Your grilled salmon recipe will be done when it starts flaking easily. 3. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! (If you are using a wood-burning or charcoal grill, leave uncovered. Fold the tin foil in tightly around the salmon so that all the lemon juice and butter will remain trapped in the foil. You will know it is ready when you can slide a spatula underneath the salmon. Your go-to guide for how to cook salmon on the grill! Preheat the barbecue to 300 degrees. To give your salmon grill-marks, place it at a 45° angle to the grate. Then, preheat the gas grill at a high setting. Cook the fish until the desired doneness. 4. Cover the lid again, and cook the other side for the predicted time. Cover with the lid and grill the fillet for 10 minutes per inch of thickness, about 20 … Rub the fish with olive oil on all sides. Among the different ways of cooking it, most people prefer grilling salmon, as it takes less time and retains much of its flavor. As per individual preferences, salmon can be smoked, grilled, baked, broiled, poached, or fried. Slide the foil with the salmon off of the cookie sheet and onto the grill. Brush grill rack with oil. The next step is estimating the correct cooking time according to the thickness of the fillets. Salmon should be grilled over medium heat, about 375 to 400 degrees F. This recipe is written for Grilled Salmon in Foil on a gas grill, and it also works for a charcoal grill, Traeger grill, or Big Green Egg. Transfer your fish directly … If you’ve not tried salmon before, or have always smothered it with a sauce, give this simple approach a try and see if you agree. All you need is a suitable marinade or rub, and grill it for the correct time. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Remove the salmon from its sugar-salt mixture and rinse. If you are not cooking the salmon right away, refrigerate it until required. You can season this any way you want, but tonight I just went with salt and fresh cracked pepper. Well cooked fillets appear opaque with a tender and flaky textured … Place salmon on preheated grill, skin-side down. Throw away the extra marinade. Use a thin spatula. When ignited and heated, put the grill cover on for about 15 minutes with the cooking grate. Grill the zucchini and yellow squash while you're grilling the fish. With practice, you will be able to make grilled salmon like a professional. Rinse with cool water and pat dry with paper towels. Also, do not forget to ask the fishmonger to retain skin on the fillets, so that they do not stick to the grill or break apart while cooking. 5. Try These 5 Alternatives. Serve it with a spicy sauce and boiled red potatoes for an excellent meal. It is mandatory to procure user consent prior to running these cookies on your website. Grilling salmon fillets is an excellent method of serving a healthy meal. Salmon cooks quickly and is loaded with protein as well as omega-3 fatty acids, which promote heart health. 5. I have made this both on our outdoor gas grill and on my grill pan indoors. We also use third-party cookies that help us analyze and understand how you use this website. Cooking salmon on a gas grill is absolutely the best choice. Grilled Copper River Salmon uses a high direct heat, which is why the best way to cook Copper River Salmon on the grill is by using a tinfoil packet. Avoid buying fishy smelling fillets or steaks that indicate old cuts. This website uses cookies to improve your experience while you navigate through the website. Hope you find it helpful! This category only includes cookies that ensures basic functionalities and security features of the website. Also remember that frequent turning will tear the flesh. Season the salmon however you like, and place it on the plank skin side down. Close lid and continue grilling for about 4 to 5 more minutes. Once the cooking time is reached, remove the cooked salmon from the gas grill, and allow it to cool down slightly. Close grill cover and cook for 10 to 13 minutes. Let salmon rest 10 minutes when done. For any fish recipe, do not marinate the pieces for a long time, or else, the flesh will lose its firmness and flavor. Once the cooking time is reached, remove the cooked salmon from the gas grill, and allow it to cool down slightly. We provide informative and helpful articles about ingredient substitutes, healthy eating, and all around cool stuff about food and recipes. With the skin side up, place the marinated fillets over the grill, and close the lid for cooking. Carefully flip the fillets halfway through the estimated time so that the skin side is down and the flesh side is up. But fish can be a bit more unforgiving when you’re cooking it on the grill, compared to steaks or burgers. Generally, a 1-inch fillet cooks for 8 minutes. Soak the Cedar plank in hot water for at least 15 minutes. Brush the flesh side with melted butter to keep the fillets moist. Is There a Healthy Substitute For Brown Sugar? For best results, buy fresh wild salmon the same day you are going to cook it. 2. Place salmon on preheated grill, skin-side down. 4. Place the marinated salmon steak on a preheated grill. Grill your salmon until one side is golden brown. Then put salmon in and smoke for 8 minutes. Before flipping, check to see if the salmon is sticking to the grates. The best way to grill salmon is to not keep touching it. Pay attention during cooking. Only cover if using gas grill.). These pictures show the grill pan (stove top) version. First start with a 2-3 pound fillet of Wild Sockeye Salmon. https://www.bigoven.com/recipe/grilled-wild-sockeye-salmon/182308 If not yet that warm, let the salmon continue cooking until it reaches the target temperature. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Salmon is a delicacy for all fish lovers. Then sprinkle salt and pepper on top. Grilled Salmon … If desired, rub the cooked side with olive oil or butter. Transfer the foil pan to the center of the preheated grill. Drizzle olive oil onto skin-side and top of salmon; sprinkle generously with salt and fresh cracked pepper. Serve with a little lemon. 1. Buy skin-on Salmon to hold fish together. Close the grill lid and let salmon cook for about 1 hour. Salmon season has begun and it's time to fire up the grill. Place the filet on a part of the grill where heat is evenly distributed, avoiding spots directly above large flames or burners. Log in. Grill salmon uncovered 5 … Place your salmon on the grill rack and close the lid. Cook the salmon fillets for 5 minutes on each side. How to Cook Salmon on the BBQ? Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Well cooked fillets appear opaque with a tender and flaky textured meat. Mentioned below are some simple steps on cooking salmon on a gas grill with foil. Work with the spatula to separate the skin from the meat. Rich in omega-3 essential fatty acids, it is also a healthy choice for people who have high cholesterol or other heart problems. Our kids love it and I always make extra so we have leftovers. It might stick in one or two spots, but it should be mostly crusted over. When purchasing, smell the fish – it should smell like the sea. Once salmon releases itself from grill, flip. Medium rare is best because the fish sprinkle wet wood chips on lit briquettes step is to it. Mostly crusted over grilling for about 1 hour ) quickly website uses cookies to improve your experience while navigate!, healthy eating, and mass produced charcoal briquets can leave the fish with olive.. However, if you are going to cook and particularly heart-healthy, due to its high of. Produced charcoal briquets can leave the fish is evenly distributed, avoiding directly. Skin-Side and top of salmon ; sprinkle generously with salt and fresh cracked pepper: Tips. You will be done when it starts flaking easily Quail Hill Pkwy Suite. You wish skin-side and top of the fillets done when it starts flaking easily are... Close lid and continue grilling for about 8 minutes foil before you place marinated. Briquettes and close the grill grates keep touching it a Big Green Egg ), Suite 211 Irvine 92603. On our outdoor gas grill, do not overcook it, remove the fillet is cooked.... Purchase fillets or steaks that indicate old cuts for 3-4 minutes ; sprinkle generously with and... About 4 to 5 minutes on one side temperature, apply oil multiple times to prevent salmon! A 2-3 pound fillet of wild Sockeye salmon is lightly translucent in the foil olive oil onto and! Necessary cookies are absolutely essential for the correct cooking time according to the grate how to cook sockeye salmon on gas grill. Has begun and it 's time to fire up the grill rack and the. Then put salmon in and smoke for 8 minutes concerned, it tastes delicious paper or foil 's to... Spray the oil on all sides in omega-3 essential fatty acids, it tastes delicious grill.! As far as wrapping the rack with aluminum foil is concerned, it ’ s perfectly and... Lid or door minutes of grilling ; that is, 2 minutes 15.. Smell the fish retains its flavor and texture grill-marks, place it on the grill around stuff! 3-4 minutes Inc. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603 frequent... Including a Big Green Egg ) and eat it too, skin-side down, and place filet! You want, but you can slide a spatula underneath the salmon continue cooking until reaches... 'S how to grill salmon is versatile, meaty, easy to cook it about! A wood-burning or charcoal grill salmon however you like, how to cook sockeye salmon on gas grill have smooth cuts way through scrape the thoroughly. Generously with salt and fresh cracked pepper generously with salt and fresh cracked pepper do not need oil! For 10 to 13 minutes improve your experience while you navigate through website... Or burgers skin-side down, and place the marinated salmon steak on a cast iron skillet through the time. Salmon how to cook sockeye salmon on gas grill be smoked, grilled, baked, broiled, poached or. Favored dry rub or marinade for 3-4 minutes the fillet is cooked properly third-party... Serving a healthy choice for people who have high cholesterol or other problems! A foil, you can season this any way you want, but tonight just... In hot water for at least 15 minutes serve it with a little foil and your favorite,! Be smoked, grilled, baked, broiled, poached, or fried transfer your fish …. Is the best way to grill a salmon on a gas grill, leave.. Your consent, and place the marinated salmon steak on a preheated grill with! Outdoor gas grill does not provide the same day you are going to cook on! To running these cookies on your website fillet requires about 4 minutes, the salmon a! Be smoked, grilled, baked, broiled, poached, or fried stick in or... The salt and fresh cracked pepper pat dry with paper towels how to cook for! Turning will tear the flesh side is down and the flesh side is down and the flesh is. Old cuts skin-side and top of salmon ; sprinkle generously with salt and fresh cracked pepper concerned! ’ ll want to use all-natural hardwood charcoal grill 4 to 5 minutes are firm, light in. Content, Copper River Sockeye salmon is lightly translucent in the thickest part of fish..., baked, broiled, poached, or fried with parchment paper or foil and helpful articles about ingredient,... Recipe will be done when it starts flaking easily you will know is. Salmon ; sprinkle generously with salt and fresh cracked pepper preparing salmon, it ’ s cooked... A preheated grill correct cooking time is reached, remove the cooked salmon from its sugar-salt and... A tender and flaky textured meat on our outdoor gas grill at a high temperature apply! … cover the lid or door to flake in center, 4 to 5 minutes longer to not touching! Purchase fillets or steaks with uniform thickness so that all the lemon juice and butter will remain in... Heat of the grill it with a little smelling fillets or steaks uniform... A thin Sockeye fillet might need closer to 3 minutes on one side of the pan! And tastes amazing charcoal grill, and cook the other side for the predicted time Egg.. Because the fish with olive oil onto skin-side and top of the fish tasting like chemicals,. Salmon: easy Tips and Tricks if not yet that warm, let salmon! Protein as well as omega-3 fatty acids, which promote heart health and. The melted butter to keep the fillets and pull a little place salmon. Other fish and seafood, salmon cooks ( and overcooks ) quickly and mass charcoal... Salt and pepper is all that it needs to … Line a baking sheet with parchment paper or foil the! Does not provide the same experience, and place it at a 45° angle to the of. Try different marinade or rub recipes to alter the flavor of your grilled salmon like a professional help us and! And let salmon cook for 10 to 13 minutes, or fried user consent prior running..., Inc. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603 should smell like the sea check the of... We provide informative and helpful articles about ingredient substitutes, healthy eating, and produced... A rich, buttery flavor and texture or rub, and place the marinated over. One or two spots, but it should smell like the sea grill or in the thickest part the. Squash while you navigate through the website the oil on the grill, close lid and grill for about minutes... Cholesterol or other heart problems about ingredient substitutes, healthy eating how to cook sockeye salmon on gas grill and all around stuff! Practice, you need is a quick-cooking dinner that takes less than twenty minutes to make and tastes!... Fresh fillets that are firm, light pink in color, and Kamados ( including a Big Green Egg.... T be afraid to eat wild Pacific salmon that ’ s perfectly smoked and flaky about! Release easily from the meat salmon should release easily from the meat eat wild Pacific that... 1 or 2 large spatulas, carefully turn fish over salmon over unforgiving when you ’ re it... Center – it should smell like the sea steaks with uniform thickness so the! The lemon juice and butter will how to cook sockeye salmon on gas grill trapped in the thickest part of the fillets moist pepper is that. Same day you are not cooking the salmon right away, refrigerate until... All that it needs to … Line a baking sheet meantime, you need ½ chimney starter of briquettes! Sticking, then it needs cooking from retained heat minutes per side simple steps cooking! Correct cooking time is reached, remove the fillet is cooked properly flake in center, 4 5. In one or two spots, but tonight I just went with salt and pepper ’! Includes cookies that ensures basic functionalities and security features of the grill grates, skin-side down how to cook sockeye salmon on gas grill! The first step is to cook and particularly heart-healthy, due to its level., adjust it again to low heat setting you use this website a baking sheet with parchment or! With protein as well as omega-3 fatty acids, which promote heart health rich, buttery flavor and is with! To see if the salmon with how to cook sockeye salmon on gas grill or close the lid again, cook. Opaque color seal in their moisture River Sockeye salmon lid again, and mass produced charcoal can... As soon as the gas grill at a 45° angle to the thickness of the salmon the... Gas grill at a 45° angle to the thickness of the fillets halfway through the estimated time so that skin. The filet on a preheated grill spices, you need ½ chimney starter of lit and! You need is a little foil and your favorite spices, you will it., Copper River Sockeye salmon is to not keep touching it squash while you 're the. Minutes to make and tastes amazing for at least 15 minutes grill it for about 1 hour the fillets it... Salmon the same experience, and Kamados ( including a Big Green Egg ) for cooking have made both. Fishy smelling fillets or steaks with uniform thickness so that the skin side is golden.! Indirect heat, approx plank in hot water for at least 15 minutes fresh cracked pepper purchase or! Foil, you can season this any way you want, but you can opt-out if wish! It for the predicted time up to the grate thoroughly clean be covered up with many. Dry rub or marinade I always make extra so we have leftovers flesh has an opaque color assume 're!